134. Write 300-400words critical thinking.

The most important information/key concepts we need to understand from these chapters are:

  • How can I use the information in the chapters to help me with my daily mindfulness practice?
  • In what ways will the material learned in these chapters help me manage my stress more effectively?
  • What are your thoughts and feedback regarding the information and activities for each chapter?
  • Here is the dropbox link for the book you need.

    https://www.dropbox.com/sh/ni1szr3mpe0wa0l/AADVRDr…

    < a href ="/order">