Read a book, pick 5 concepts from the book and make a 1page(250words) reflection connected to your real life.
The name of book:Tools for mindful living.
You can access this book on the website bookshelf.vitalsource.com
“The expectation is for you to reference and cite specific examples that demonstrate how you are applying the concept(s) of choice to your life”
The answer needs some direct quotes from the book
I have attached the login account and the password for you.
The most important. Everything has to be original. Any kind of plagiarism cant be accepted.