207. Write 2 pages essay(double space) by answering 3 questions.

  • The most important information/key concepts we need to understand from these chapters are:
  • How can I use the information in the chapters to help me with my daily mindfulness practice?
  • In what ways will the material learned in these chapters help me manage my stress more effectively?
  • What are your thoughts and feedback regarding the information and activities for each chapter?
  • All written work must be original contributions; i.e., not used in another course or
    another assignment). Written assignments should be neat, typed (12-point font, Times
    New Roman), and free of spelling, punctuation, and grammatical errors.


    I have uploaded the book onto dropbox:https://www.dropbox.com/sh/rsgp98wnt9a0ac6/AADvx6e…

    Please read the requirements very carefully. All the work has to be 100 percent original. Any kind of plagiarism will not be accepted. Thank you!!

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