The Sympathetic vs. Parasympathetic Nervous Systems
These two divisions of the nervous system counteract each other to allow the body to receive the resources it needs to respond to a life-threatening situation (more glucose to the brain to enhance thinking ability more oxygen and sugars to the muscles to run etc.) and then return to a relaxed state. As you saw in the diagram the sympathetic response begins when a stressful situation is detected by your sensory nerves which make up the peripheral nervous system or PNS. The sensory nerve endings can deliver this message directly to the brain through cranial nerves which gather the information we need to give us the senses of smell sight hearing and taste. Stress stimuli can also be detected by peripheral nerve endings throughout the body and delivered to the brain via the spinal cord. The brain and the spinal cord make up the central nervous system or CNS.
View this diagram to review the anatomy of the sympathetic and parasympathetic nervous systems.
Notice that the rest and digest (parasympathetic) message is delivered through cranial nerves that originate in the brain stem and sacral nerves that originate in the sacrum at the end of the spinal cord. The fight or flight (sympathetic) response originates from the spinal cord. These nerve impulses are delivered by the CNS to the effector organs responsible for reacting to the situation by either simulating the organ to take action or calming (inhibiting) the organ to return homeostasis. In this situation the nervous system sends a signal to the endocrine system to handle acute or short-term stress.
When the body is faced with long-term or chronic stress the endocrine system predominantly responds by releasing hormones such as cortisol. You will learn more about cortisol in the next module.
ReadUnderstanding the Stress Response in Harvard Health Publications published by the Harvard Medical School.
From your reading address the following: