Learning Activity :We all experience stress; however we react differently. Complete an internet search for symptoms related to stress. Discuss with your classmates the major causes of stress in your life, what symptoms you display, and how you have coped.

Directions

We all experience stress; however we react differently. Complete an internet search for symptoms related to stress. Discuss with your classmates the major causes of stress in your life, what symptoms you display, and how you have coped.

Refer back to the list you created in Learning Activity #2.

After reading this chapter, review this list and critique your current stress management skills.

Submit this assignment to the dropbox “LP8 Assignment: Stress Management.” You can navigate to this dropbox by clicking the “next” arrow at the top right of your screen. This assignment is worth 50 points and will be graded according to the scoring guide below.We all experience stress; however we react differently. Complete an internet search for symptoms related to stress. Discuss with your classmates the major causes of stress in your life, what symptoms you display, and how you have coped.

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